 |
| click for more info |
Exercise in college is a good way to vent out stress and frustration. In addition, living an active life also means living a healthy life. Therefore, exercise is crucial. Being a college student makes it difficult to have time to work out any bodily parts except the brain. However, when one works out, it actually gives them a boost of adrenaline and energy. This is a good way to start out a stressful school day. Research has shown that a balanced workout schedule actually enhances an individual’s concentration. Therefore, it is a good commodity for one’s mental state.
-Tre
No comments:
Post a Comment